Eating Healthfully… Super Quick & Healthy Asian Zucchini Noodles

Our gardens, farmer’s market and grocery store produce departments are bursting with great produce right now, which makes it the perfect season for learning to spiralize. If you haven’t tried this healthy new food trend… now’s the time and zucchini is a perfect veggie to start with.


We are stocked up with spiralizers, so if you haven’t had a chance to add this great kitchen tool to your culinary arsenal, just stop into a la Maison and pick one up – along with many of the all-natural ingredients listed below to get you started.

Quick & Healthy Asian Zucchini Noodles

Asian Sauce
1/4 Cup Tamari Sauce or GF Soy Sauce
1 teaspoon of Terrapin Ridge Farms all natural sriracha sauce*
2 teaspoons of honey or brown sugar
1/2 teaspoon of Spice Society organic ground ginger*
1 teaspoon of Napa Valley Naturals toasted sesame oil*

Zucchini Noodles
2 teaspoons of Napa Valley Naturals grapeseed oil*
1/2 cup thinly sliced onion
1 clove of garlic, minced
2 large zucchini, spiralized

Garnish – Bourbon Barrel Foods Bourbon Toasted Sesame Seeds*

Create zuchini noodles using your spiralizer*. Place zuchini noodles between paper towels and gently press (keep in the paper towels until ready to put in pan).

Next, prepare sauce by whisking together all sauce ingredients – then set aside.


In a large skillet, add 2 tsps of grapeseed oil and saute your onions for 5 mins over medium heat. Add garlic – saute for 1 min. Increase heat to medium high and add zuchini noodles for 2 minutes, then add sauce and stir to heat through.


Garnish with toasted sesame seeds and serve immediately.


*Find these ingredients and products at a la Maison in Baldwinsville, NY or call 315-440-6637 to order.



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