Recipe of the Week

Eating Healthfully… Luscious Banana Breakfast Pudding

It sounds delicious, don’t you think?! Can you believe it is good for you too? My Luscious Banana Breakfast Pudding is filled with calcium, Omega 3 fatty acids, and fiber so you can enjoy it guilt free!

With a tiny bit of prep work before bed, literally about 3 minutes, you can whip this tasty breakfast up in minutes when you get up.


Luscious Banana Breakfast Pudding

Night Ingredients
1 Cup of Old Fashioned Oats
1 Tablespoon Chia Seeds
1 Cup Unsweetened Vanilla Almond Milk (or the milk of your choice)

Peel bananas, cut in half and freeze overnight. Combine the oats, chia seeds, and vanilla almond milk in a bowl or blender pitcher. Refrigerate overnight, or for a minimum of 2 hours.

Morning Ingredients
1 1/2 Frozen Bananas
1-2 Teaspoons Maple Syrup
1/2 Teaspoon of Bourbon Barrel Foods Madagascar Vanilla*
1/8 Teaspoon of Sea Salt

Remove oat mixture from the refrigerator and stir to combine. Then place the oat mixture and all the morning ingredients listed above in a blender. Blend until creamy.

Optional garnish: Transfer to a bowl and top with a few mini chocolate chips

*Find Bourbon Barrel Foods Bourbon Madagascar Vanilla at a la Maison

One final tip: When freezing your bananas, you may want to freeze a few extra to have them on hand and ready for other healthy recipes.

Cheers to healthy eating!

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